I have gambling problem

Yes, there is a danger of getting into gambling addiction. There is never any good reason to get into this behaviour, as all it does is take your money and time, and leave you with more problems than before. However, if you do find yourself in this situation, then it is important to seek help as soon as possible. There are many counsellors and addiction treatment facilities available who can help you to overcome this problem.

Is gambling a mental illness?

It is difficult to answer whether gambling is a mental illness, as there is no clear diagnostic criteria and assessments.However, in general, individuals who engage in gambling may experience a range of psychological difficulties such as anxiety, depression, impulsiveness, and concentration difficulties. According to the DSM-5 criteria, pathological gambling is characterized by an intense desire to gamble with increasing amounts of money or by a strong feeling that one has lost control over the amount of money gambled. Individuals who gamble often find it difficult to control their actions and often feel bad about themselves after losing money.Gambling can have a negative impact on relationships as it may cause problems between individuals because they may argue more often or feel angry after losing. People who are diagnosed with pathological gambling are more likely to suffer from suicidal thoughts or attempt suicide. In general, these individuals may also suffer from low self-esteem, anxiety, and mood disorders such as depression.It is not clear whether treating these problems can help eliminate gambling as a mental illness although there are some positive studies that suggest that psychological treatments can be very effective in treating gambling problems. Searching for resources that teach how to recover from gambling addiction can also be beneficial as it may help people avoid further gambling problems.’Info credit:

How do I stop my addiction to gambling?

You can try several ways to stop your addiction to gambling. One way is to leave the place where you gamble. Another way is to turn off the internet or a device that you use to gamble. Another way is to talk to someone about your gambling problem or addiction. You can also see a health care provider about your gambling problem or addiction. The health care provider can help you find resources or treatment options that may be right for you.

Why can’t I stop gambling?

Most likely you can stop gambling but only if you’re ready to deal with the withdrawal symptoms. Withdrawal symptoms aren’t pleasant and some people will experience them regardless of their situation. They can include:- Shaking- Nausea- Headaches- Loss of appetite- Mood swings- Restlessness or anxiety- Excess energy- CravingsWithdrawal symptoms typically last for about a week, but it’s tricky to predict how long they will last for you. Some people report the intensity of their withdrawal symptoms fade over time, while others say the symptoms get worse. It really depends on your individual body chemistry and how sensitive you are to the underlying cause.

Can a gambling problem be cured?

Unfortunately, no, a gambling problem cannot be cured. However, there are actions that you can take to manage your gambling and experience less pain.The first thing that you can do is to talk with a trusted person (a doctor, a friend, a family member) about your gambling problem. This person can help you develop coping strategies for dealing with your urges and cravings.Another way to manage your gambling is to create a budget for it. Set aside a specific amount of money each month to use for gambling. This money should only be used for this purpose and nothing else.The last tip is to take breaks from your gambling sessions. Put your phone in another room or turn off the television so you aren’t constantly reminded that you are at the casino.If you put these tips into practice, hopefully you can experience less pain from your gambling and have more control over your addiction. You can also see if any of these coping strategies work for you and if there is another one that would be better.

Gambling Addiction

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